Serving Size – 100g (2 ¹/³ Scoops)
Servings Per Container – 10 (1kg), 25 (2.5kg), 50 (5kg)
|of which sugars||1.0 g||**|
* RDA% expressed as per “moderate work man” (as per ICMR) / ** RDA% not established
The nutritional information is based on the Chocolate Smooth Version, when choosing an alternative flavour the nutritional values may vary.
The carbohydrates in Instant Oats will contribute to muscle recovery† after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours after exercise.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.